There are many benefits in honey for us. It is excellent medicine for coughing. It boosts energy and reduces muscle fatigue. It regulates blood sugar. It heals wounds and cuts and heals minor burns. Honey is good for skin and it beats insomnia. It is good for weight loss and improves digestion.

Honey promotes growth of beneficial bacteria. It may reduce allergies and it is good source of antioxidants. It is good for heart, arthritis and stomach. Honey’s inflammatory proper ties make it a good option to help reduce the itch and irritation of mosquito bites. It is also good for ulcer problem.

Image Source : http://pixabay.com/en/honey-dipper-honey-tool-bee-honey-351485/