Change your toothpaste frequently as it is not recommended to use the same brand for a long period of time.

Some people use just one brand for years and years. This is not a healthy practice as germs will learn to manage how to tolerate the paste.

So, doctors advise to change the tooth paste after a short time period. It will make the work of germs tougher and they will not feel easy. You can alternately use different brands in order to get better results.

Which paste do you use?
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