orange

One orange provides a range of vitamins and minerals;

a staggering 130 percent of your vitamin C needs for the day.
According to the American Heart Association,
eating higher amounts of a compound found in citrus
fruits
like oranges and grapefruit may
lower ischemic stroke risk for women\
One orange provides a range of vitamins and minerals; a staggering 130 percent of your vitamin C needs for the day. According to the American Heart Association, eating higher amounts of a compound found in citrus fruits like oranges and grapefruit may lower ischemic stroke risk for women