All of us must have heard that AN APPLE A DAY KEEPS DOCTOR AWAY, yes answer is no.
Why we never tried to know the secrets of healthy effects of an apple- here comes the secret going to disclose.
We Pakistani are lucky enough to get this healthy secret at our doorstep with all varieties from a simple and raw to good and sweet one.
Apple is basically a reserve pool of Iron- that is required for our body to make blood cells called RED BLOOD CELLS of its important content called HAEMOGLOBIN,
All of us when visiting doctor they mostly ask us for FULL BLOOD COUNT or TOTAL BLOOD COUNT.
BLOOD itself is not very important but the main thing but it is HAEMOGLOBIN, that is required by our body for carrying OXYGEN from LUNGS to TISSUES and taking CARBON DIOXIDE from TISSUES to LUNGS.
It means if anyone taking APPLE daily is away from the diseases as he is having a lot of Oxygenation ability of his body so as to remain away from DOCTORS.
When we were kids mostly our parents use to tell us about the healthy and beneficial effects of IRON, there and then we used ti think that how much our parents are funny, that IRON which is present in STEEL MILLS and used for making steel and rods but how this iron is beneficial for the body.
So i without waisting my time i asked my father that dad how iron is beneficial for our body, can we digest iron, will it not hurt our stomach, whether new iron is required or rusted iron can be used- suddenly my father started laughing on my innocence uncontrolled.
He said oh my dear son, oh my dear son, how much innocent you are, how much crazy you are, and how stupid you are, i said dad why are u saying like this, am i not your good son, am i not a good human, am i not a good at studies, He said so matter is not like that, then i said if the matter is not like this then why are you making my fun of my question- Dad said no my dear son basically i am laughing on your question but at the same time i am also amazed of your mind and thinking.
Dad said my dear son do u know how much IRON is good and effective for our health, i said no dad i dont know, my dad gave me practical example and said to me that my dear son do you how many questions are roaming in your mind, what is that in your body which is making you to think , i said no dad, He said my dear son when you were in the womb of your mother, she used to take iron regularly because the Doctor advised your Mom to take iron regularly for delivering a heaslthy child.
So here comes the secret that if you want a healthy baby must take iron which is in Apple, if you want to keep yourself away from doctor then also must take Iron mean Apple on daily basis. that is why it is usually told that
"AN APPLE A DAY KEEPS DOCTOR AWAY"